{"id":7876,"date":"2019-03-15T10:19:25","date_gmt":"2019-03-15T10:19:25","guid":{"rendered":"https:\/\/www.thecoderschool.com\/?p=7876"},"modified":"2022-10-13T20:50:07","modified_gmt":"2022-10-13T20:50:07","slug":"tips-for-computer-centric-professionals","status":"publish","type":"post","link":"https:\/\/www.thecoderschool.com\/blog\/tips-for-computer-centric-professionals\/","title":{"rendered":"Tips for Computer-Centric Professionals"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7877 size-large\" src=\"https:\/\/www.thecoderschool.com\/wp-content\/uploads\/2019\/03\/iStock-1060522418-1030x687.jpg\" alt=\"\" width=\"1030\" height=\"687\" srcset=\"https:\/\/www.thecoderschool.com\/blog\/wp-content\/uploads\/2019\/03\/iStock-1060522418-1030x687.jpg 1030w, https:\/\/www.thecoderschool.com\/blog\/wp-content\/uploads\/2019\/03\/iStock-1060522418-300x200.jpg 300w, https:\/\/www.thecoderschool.com\/blog\/wp-content\/uploads\/2019\/03\/iStock-1060522418-768x512.jpg 768w, https:\/\/www.thecoderschool.com\/blog\/wp-content\/uploads\/2019\/03\/iStock-1060522418-1500x1000.jpg 1500w, https:\/\/www.thecoderschool.com\/blog\/wp-content\/uploads\/2019\/03\/iStock-1060522418-705x470.jpg 705w, https:\/\/www.thecoderschool.com\/blog\/wp-content\/uploads\/2019\/03\/iStock-1060522418-450x300.jpg 450w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/p>\n<p>Working on the computer \u2013 particularly with coding \u2013 within technology-heavy fields can be enthralling and offer an array of incredible, revolutionary opportunities. Software engineers, web developers, video game designers and IT security specialists are several of the numerous careers that are becoming essential in modern society \u2013 and also happen to require extensive time spent using technology. Are you considering a career utilizing computers, coding and technology? Read on for our top tips for computer-centric professionals.<\/p>\n<h3>1. Take set, purposeful breaks.<\/h3>\n<p>In any career, it\u2019s important that you take time to reflect and \u2013 honestly \u2013 relax! However, in a computer-centric career, it\u2019s even more essential that you set time where you can give your mind and eyes a break. In addition to your lunch hour and inevitable few trips to the bathroom, take a few moments to stand up, stretch, look around and allow yourself to \u201creboot.\u201d Plus, here\u2019s a fun tip: If you have been sitting for a long period of time, stand up and work while standing for 15-30 minutes.<\/p>\n<h3>2. Purchase a pair of computer glasses.<\/h3>\n<p>Anyone who spends hours upon hours in front of a screen will swear by the incredibility of computer glasses \u2013 which protect your eyes from the harmful glow of your technology. Of course, a small amount of time won\u2019t hurt your vision, but \u2013 eventually \u2013 staring at the computer will cause your eyes to strain, leading to headaches. Computer glasses help to curb this problem (with a stylish touch).<\/p>\n<h3>3. Place a stool under your feet to give your legs a rest.<\/h3>\n<p>This is an especially important tip if your feet don\u2019t reach the ground or need to stretch a bit to rest flat. Placing a stool or bin for your feet helps take the strain off of your upper legs and improves circulation.<\/p>\n<h3>4. Line padding for your wrists on your desk or keyboard.<\/h3>\n<p>If you love computers, you\u2019ve probably heard of the ailment \u201ccarpal tunnel.\u201d It\u2019s a painful condition characterized by an annoying tingling sensation, and typically occurs due too way too much typing without support. Padding can help make for a more comfortable workspace.<\/p>\n<h3>5. Invest in a high-quality chair with lumbar support.<\/h3>\n<p>While it\u2019s great to stand up and stretch, it\u2019s also expected that you\u2019ll be frequently sitting. So, ensure that your chair is a perfect fit for you \u2013 and, no, we don\u2019t just mean in its design! (Though, if you want some cool stripes up the side, go for it.) Find a chair that specifically has special lumbar support to keep your back and bottom healthy and strong.<\/p>\n<p>Technology has offered immeasurable possibilities for businesses, gamers, shoppers, patients and the world overall. Despite our strides toward automation and orchestration, at the heart of it all, there is still a human at the other end making it all possible \u2013 which is why it\u2019s important to remember to take care of yourself as you live out your dream in a computer-centric career.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Working on the computer \u2013 particularly with coding \u2013 within technology-heavy fields can be enthralling and offer an array of incredible, revolutionary opportunities. Software engineers, web developers, video game designers and IT security specialists are several of the numerous careers that are becoming essential in modern society \u2013 and also happen to require extensive time &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.thecoderschool.com\/blog\/tips-for-computer-centric-professionals\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Tips for Computer-Centric Professionals&#8221;<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[66,65],"class_list":["post-7876","post","type-post","status-publish","format-standard","hentry","category-coder-blog","tag-careers","tag-tips-tricks","entry"],"_links":{"self":[{"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/posts\/7876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/comments?post=7876"}],"version-history":[{"count":1,"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/posts\/7876\/revisions"}],"predecessor-version":[{"id":12013,"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/posts\/7876\/revisions\/12013"}],"wp:attachment":[{"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/media?parent=7876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/categories?post=7876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thecoderschool.com\/blog\/wp-json\/wp\/v2\/tags?post=7876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}